Monday, February 28, 2011

Seasoned Fried Seitan, Vegan Seitan Gravy and Roasted Asparagus



Simple Seitan Recipe page 145
Simple Seitan was dipped in an Arrowroot/Water mixture for sticking.
Then rolled in a Southwestern Spice blend and a little flour.
(Add a little Garbanzo Flour for a kick)
Fried in a Safflower Oil to brown (3 min)

Vegan Mushroom Gravy page 97
1/2 C ground Seitan was added to the Gravy for this presentation.


Quick Roasted Asparagus

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